Welcome to the Palmerston North Athletic and Harrier Club (PNAHC) Website!

We are the largest Athletic Club in the Manawatu. We cater for people of all ages from 3 to 60+ years and cover all events including jumps, throws, running, hurdling, and race walking. PNAHC is located at the Manawatu Community Athletics Track (MCAT) and runs all year round. If you love being active and want to surround yourself with like-minded people come and join us! Contact: President - George McConachy 027 231 8016

Arthur Eustace and Palmerston North Ribbon Day Information (Saturday 11 December)

Posted on November 26, 2021

On Saturday 11th December, the club will be hosting the Arthur Eustace and Palmerston North Ribbon Day at the Manawatu Community Athletics Track. Entry fee is $5, which is to be paid on the day.

Since we will be operating under the Traffic Light System for this event, the club requires all attendees over 12 years of age (competitors, officials, parents, and spectators) to sign in either manually or using the QR codes and provide proof of vaccination on entry. Please also follow the entry and exit signs around the track, maintain social distancing, and wear a mask if you plan to be a spectator.

The schedule of events is provided, please note that some events may take longer than the allocated time given.

We look forward to hosting you all!

More...

Athletics NZ Online Registration

Posted on September 15, 2017

To become a member of the club for the 2021/2022 season (April 2021 to March 2022), please follow the link below:

Athletics New Zealand Online Registration.

To register online you will need your email address and your Athletics New Zealand log-in password.

If you don't have an Athletics New Zealand password then please contact Darren Gray at the following email for help darren.gray@allanmcneill.co.nz

Please note: Cash or cheque payments are no longer an option. All registrations must be completed online.

Registrations open in April of each year and covers the entire winter Cross Country season (April to September) and the summer Track and Field season (October to March).

More...

Training Sessions (Monday 29 November - Sunday 5 November 2021)

Posted on August 17, 2021

Here are the training sessions and times for the week:


Monday 29 November: Fartlek, 4pm at the track

Tuesday 30 November: No Run Jump Throw for 6 and under tonight, but Club Night C will still go ahead at 5.45pm at the track

Wednesday 1 December: Skills and drills, 4pm at the track

Thursday 2 December: Interval training, 4pm at the track

Friday 3 December: Fartlek, 4pm at the track

Saturday 4 December: Long reps (distance), special endurance (sprinters), 10am at the track

Sunday 5 December: Long run (distance), long reps (sprinters), 10am at the track

Remember to sign in on arrival, wear a mask where appropriate and maintain social distancing. If you are unwell, please do not come to training.

More...